Lunch Break Yoga Reset with Crystal at Kiln Meridian

Lunch Break Yoga Reset with Crystal at Kiln Meridian

by Kiln

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Free

Join us at Kiln Meridian every Wednesday on your lunch break for a 1 hour full-body reset with Crystal Moore of The Mind Beauty Soul.

About this event

This class uses “light” poses that aim to stretch the body, bringing stimulation to the joints and fascia. Relieve the stress of your work week and refresh your mind with this gentle yin yoga class.

Mats will be provided. Please bring a water bottle if you'd like.

Please note the first class and fourth class of each month will be a special class followed by a 30 minute soundbath. Join us for both or either!

Yoga 12-1pm

Soundbath 1-1:30 on 1st and 4th Wednesdays