Luminoso Movement Journey
Luminoso is a guided ecstatic dance and mindful movement practice. We explore inwards via movement, breath, somatic mindfulness, & music.
Location
Flow Studio: Yoga Move Connect
1015 12th Street Hood River, OR 97031Refund Policy
Agenda
Arrive/Check In
About this event
Luminoso is an ecstatic dance and mindful movement practice. We begin with a guided and grounding somatic meditation before dropping into free movement & dance. The dance will have some light guidance throughout the practice as we move through the various rhythms that are inspired by the elements: Earth, Water, Fire, & Air.
The movement journey is an internal deep dive to draw up and move through the diverse waves of our human experience. We will offer guidance using body awareness, breath, movement, music, and optional hands-on assist as we travel through these various waves of intention. We begin by exploring the grounded nature of our spine & feet, moving into the depth of fluid emotion and expression. As we build, we fuel movement with more fire, passion, anger, and/or action. We close the session with on a high note with elevated tones that inspire joy and freedom.
Luminoso will lead you through an energetic cleansing process, offering a space and practice to fully embody all that which lives under the surface.
Please come early or on time to get settled.
Sliding Scale Tickets: $18 - 28
You can reserve your ticket and avoid processing fees by choosing the "cash/venmo onsite" pay option.
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If you have a financial limitation and would like to attend please contact Erin directly for trade/sliding scale option: Originsembodied@gmail.com or text 720 260 4893
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Space is limited so please register ahead of time, and give us 24 hour cancelation notice if you are unable to attend. This allows us to make space for others.
We will not offer refunds for no shows and last minute cancellations.
Frequently asked questions
No. This is intended as an individual practice supported in a community space. It is designed to be a personal practice and journey of sorts, so you will be dancing with just you while around others.
It is preferable to arrive early or on time as there is a meditation to begin and it can be helpful to have everyone there to set the container. That being said, it can take a few minutes to get everyone settled and checked in so showing up a few minutes late may still mean you are on time.
Yes. At times this can be a practice that feels overstimulated or too much if you are processing something. I encourage everyone to take care of themselves as they need. That includes taking breaks outside or inside. Or leaving early if you need.
Nope! Just you and some comfy clothing to dance and sweat in.