$15

Lumakas Health Coaching Presents: Make Health Your Hobby

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NOVACOPY Meeting Room

4251 W John Carpenter FWY

Irving, Tx 75063

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Type 2 Diabetes, hypertension, obesity, and cardiovascular disease plague our friends, family and ourselves. What many don't know, is that these are all preventable diseases and they are all linked. You will benefit by attending the workshop "Make Health Your Hobby" presented by Jasmine Rich of Lumakas Health Coaching. Jasmine is a Certified Health Coach through the Dr. Sears Wellness Institute, and will be providing enlightening information about how you can take simple steps to adapt healthy habits and develop a lifestyle of wellness. This does not mean giving up all the foods you love or stressing over calorie counting. By following our simple Lifestyle Exercise Attitude and Nutrition (LEAN) program, you can be on a path to becoming your healthiest self.

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NOVACOPY Meeting Room

4251 W John Carpenter FWY

Irving, Tx 75063

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