Join us in the Salud room for a cooking class with Dina Juve of FitnessSocial. Dina creates meals for her clients and family based on their lifestyles and personal goals. Dina has lost 80lbs. and kept it off for 21 years. 13 years ago she changed careers and has been working in the Health and Fitness Industry. She finds that her clients tone up and lose weight quicker on a healthy eating plan lower in starchy carb ingredients that are simple and void of processed high starch ingredients. She has found that in our busy lives, simple 5-ingredient meals work well for her family and those she teaches about health and wellness. Just in time for the new year, Dina will show you how to create a detoxifying Green Smoothie and a real food Protein Smoothie to get back on track to wellness. For a different take on Salad, Dina will do Salad 3 Ways with some delicious low calorie Salad Dressings. Learn how to create your very own Fish in Parchment, utilizing your favorite vegetables and herbs. Lastly, a Sweetened Poached Pear will curb your sweet tooth craving. Get inspired by Dina and make changes to your diet and lifestyle that are manageable, delicious and healthy!
Are there ID or minimum age requirements to enter the event?
There are no age requirements to attend a cooking class, however we will occasionally serve alcohol in our cooking school and valid I.D. will be required to consume any alcoholic beverage in the Salud room. You may also purchase wine or beer from Whole Foods Market Fresno and bring into the classroom, as long as you have a valid I.D. Under no circumstances will outside alcoholic beverages be allowed in Whole Foods Market Fresno. Receipt of purchase may be requested.
How can I contact the organizer with any questions?
For questions or information about this event, please contact Hillori Hansen at: firstname.lastname@example.org. We reserve the right to change the menu, in accordance to what is available at the time. If for some reason, we cannot obtain certain ingredients, we may substitute something different, but of the same quality and value.
What's the refund policy?
A full refund can be issued if requested AT LEAST 24 HOURS prior to the class. Under no cirucumstances will a transfer or refund be issued without 24 hours notice - no exceptions! However, we will accept a name transfer if you would like to fill your slot in the class with a friend, family member, or colleague.