The holiday season is upon us, and there are treats everywhere. There's no reason you can't enjoy treats while sticking to the low carb lifestyle you've embraced.

Join the experts from Trinity Health Coaching as they share some of their most popular recipes for the holidays, from Pumpkin and Pecan Pies to Holiday Brownies and Sugar Cookies you can decorate with the kids. As with all of our recipes, these are gluten-free, low carb, and most importantly, great-tasting!

We'll even talk about how to engage your friends and family in joining a healthy holiday cookie exchange, so you don't have to make all these delicious treats yourself!

Arrive by 6:00 for a FREE Body Composition Analysis and Metabolic Age calculation ($20 value!) Then take a tour of the store to learn which specialty ingredients we recommend to use to make your holiday meals healthier. Educational seminar runs from 6:30-7:30.

Ticket price includes a cookbook to take home so you can make and share all these delicious treats.

Ticket price is $5 in advance, $10 the day of.