£68.32

Loving and Trusting Yourself Again

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The Hayloft

Palmers Road

Emsworth

PO10 7DL

United Kingdom

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Refunds up to 7 days before event

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Yoga teacher Lesley Wilson and Energy Healer Jacqui McGinn welcome you to a day of reconnecting with your true self to increase your sense of self-love, self-worth and trust in yourself and life. Using the ancient idea of the 4 elements of earth, water, air and fire, we'll journey through the physical, emotional, mental and spirtual aspects of yourself to create a strong and nurturing temple for your soul.

Join us in the beautiful Hayloft Centre for a day of nourishing yoga moves, soothing meditation, rejuvenating energy healing and practical guidance to bring you home to your true self. This day is particularly aimed at those who want to leave the scars of a narcissistic or controlling relationship behind and create a brighter, more empowered future. You can turn your experiences into a way to help more people.

Narcissistic and controlling relationships can leave you stuck in shame, self blame and low self worth, but they also contain hidden gifts that and can reveal the parts of ourselves that had been lost. By balancing these 4 elemental aspects of yourself, you'll be able to receive the spiritual lessons of your experience and being the deep healing process.

On this nurturing day, together we'll explore:

  • how to connect with the messages your body is trying to communicate to boost your intuition

  • nourishing and empowering yoga moves to strengthen your physical body

  • how to release unhealthy shame and work with your emotions in healthy ways

  • how to recognise unhealthy thought patterns and change them

  • How to balance all four elements of earth, water, air and fire to strengthen and align your entire energy system

If you have any questions or queries, please feel welcome to contact Jacqui through her Facebook page .

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Date and Time

Location

The Hayloft

Palmers Road

Emsworth

PO10 7DL

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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