Love Yours: Health & Wellness Workshop

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Thank you for registering for the Love Yours Workshop! We can't wait to meet you! If you have any questions please don't hesitate to reach out to Auburn Wideman at auburn@skinimin.org or via phone at 803-386-1493.

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Francis Burns United Methodist Church

5616 Farrow Road

Columbia, SC 29203

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Sales Have Ended

Ticket sales have ended
Thank you for registering for the Love Yours Workshop! We can't wait to meet you! If you have any questions please don't hesitate to reach out to Auburn Wideman at auburn@skinimin.org or via phone at 803-386-1493.
Event description
Let’s be honest – school is rough (especially middle school) and the pressures from parents, teachers and friends can really wear you down.

About this Event

Join Skin I’m In as we explore how health and leadership are deeply intertwined and learn practical and useful tips to deal with stress, school and day-to-day life.

Covering topics such as: healthy eating, journaling, self-care, stress management, fitness and mental health – this workshop will help girls connect how maintaining a healthy lifestyle helps them to be a better leader.

Featured Session: “Girl’s Guide to Self-Care” with Dr. Victoria Shedrick – this session will provide adolescent and teen girls with a toolkit of stress reduction techniques and self-care tips to improve mental health and promote a healthy balance

Date and Time

Location

Francis Burns United Methodist Church

5616 Farrow Road

Columbia, SC 29203

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