As we embark on 2017 we set intentions for new habits or new goals so we can transform how we look or how we feel.
92% of people fail to reach the goals set for the New Year. Discouragement sets in within a few weeks when we don't see the results we want. Don't let this be YOU!
Usually, this cycle leaves us beat up, defeated, burnt out and hungry because diets don't work long-term for all of us.
Gift yourself the time to discover the underlying conversations that are sabotaging you. When we set goals/intentions it's like building a house and you can't start building without a healthy foundation.
This is where so many of us go wrong, we run to the diets and the exercise and ignore our emotional well-being. This sabotage unknowingly seeps into every area of our lives and sometimes affects our happiness. Don't wait for the next 15lbs, a man, a perfect career, add something here _________ to start feeling good about yourself.
Whether you are looking to discover more about yourself, have a habit you really want to change or want to be just fine where you are. Join me in my workshop live.
Together we are going to explore:
- Ways to empower and connect to ourselves.
- Stop the internal bochinche! The cycles of negative self-talk.
- Have real conversations with other fierce like-minded women.
- Gain tools to set yourself up for success.
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