$125

Love Your Body, Feed Your Soul: A Food & Body Image Workshop

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Wilton

Wilton, CT 06897

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LOVE YOUR BODY, FEED YOUR SOUL: From Starving & Stuffed to Fulfilled & Enough

A transformational workshop by Anna Brooke and Lisa Lampanelli

Do you spend much of your day obsessing about what you’re eating and how you’re eating it? Do you feel guilty about eating, hate yourself for eating what you enjoy, and cram down foods that are “good for you”? Or do you constantly criticize your physical appearance – either aloud or in your head – whether it’s one particular body part or maybe even the whole damn thing? Guess what? WE HAVE TOO!!

Having been where you are, we have put together a 1-day workshop to give you the tools you need to put you on a path to inner peace when it comes to food and body image. Using storytelling, sharing, meditation, journaling, brainstorming, deep listening, and self-reflection, we hope to help you stop suffering from these issues and end the obsession.


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Wilton

Wilton, CT 06897

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