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"Love Your Belly" Series: Abdominal Self-Massage with Chi Nei Tsang (CNT)
Sat, March 25, 2017, 11:00 AM – 12:30 PM EDT
The Trauma Resolution Center Presents...
"Love Your Belly" Workshop Series: Self-Care for Optimal Health with Abdominal/Internal Organ Massage (Chi Nei Tsang) with Morgyn Danae, LMT
Dates: Saturdays 3/4/2017, 3/11/2017, 3/18/2017, and 3/25/2017
Time: 11:00 A.M.- 12:30 P.M.
Place: 900 Perrine Avenue, Palmetto Bay 33157
Cost: $40 for a single session, $120 for four, $5 for CEUs
This ancient Taoist Chinese healing art detoxifies, energizes and strengthens the internal systems. It supports mental and physical health by improving digestion, immunity, reducing stress, tension and scar tissue. Ancient Chinese White Cloud Taoist Monks developed CNT thousands of years ago to improve their meditation practice. They noticed that the internal organs contained energy blockages (negative emotions ie. fear, anxiety, depression, and worry) that needed to be worked through. “The center is the physical nexus of all emotions, movement, and breath.”
This workshop is for anyone who has:
- Had surgery in the area of the torso
- Given birth
- Digestive problems
- Both unexplained and/or diagnosed depression and anxiety
- Unwanted belly fat
- No desire to touch their mid-section
- Wants improved overall health
*Abdominal work can be intense so participants must be healthy enough to receive this work without harm. Contraindications:
- During menstruation (not ideal but still possible)
- Pregnant or less than 3 months post-partum
- Acute or unexplained health issues
- Psychological aversion to pain
- Pain, unmanaged or intolerable
- Pain medications or muscle relaxants
Objectives: Participants will learn basic tools for a self-practice of belly massage, basics of breathing for healing, and an understanding of the theory behind the exercises.
Please contact The Trauma Resolution Center at 305-374-9990 if you have any questions.
What should I bring to the event?
Bring a notebook and pen, a water bottle, and wear comfortable clothing with a loose waistband so you can have access to your belly.
What is the age minimum?
What are my parking options at the event?
There is free parking in back.
What's the refund policy?
No refunds but you can have credit to this or another class in the future.
Do I have to bring my printed ticket to the event?
No, we'll have a print out from Eventbrite.