$25

LOTUS PROJECT - a creative collaborative yoga experience

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Body Shop Yoga

8236 Parkway Drive

Leeds, AL 35094

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SPECIAL DISCOUNT CODES ADDED. SEE BELOW FOR DETAILS*



LOTUS PROJECT is an ivitation to take yoga off the mat and out of yourself into a collective expression.

Participants will move in familiar ways, develop sequences and work together to create new and exciting ways to move. Each workshop includes several guided exercises and games, with the end culminating in a collaborative work unique and specific to the people attending. Ideally, the elements learned and expereinced in this workshop will have lasting benefits that can be extended into personal practice, enhance teaching and open up other creative blocks.

LOTUS PROJECT is open to all ability levels. The main criteria for a successful experience are cooperation, trust and a beginner mindset. A love for music and interest in dance may be helpful, but not necessary.

What to bring:

-Please wear comfortable clothing suited for a variety of movement. Light layers and neutral colors recommended.

-A resuable water container. A small notebook if you wish to take notes or sketch ideas.

-A positive attitude.

What to leave:

-Your phone. (Power it off or leave it in the car)

-extra items, bags, big shoes, etc. space is very limited.

-your self-judgement

PRICE:

$25 Participant fee

*This is an opportunity that needn't be hindered by expense. If you'd like to attend and need to take advantage of a special discount, please enjoy $10 off by selecting a code from the list below that best describes you:

iTEACH

iCONNECT

iMAKE

iDAYDREAM

An important note:
This is a movement focused, body positive environment and a judgement-free zone. Please come with a mindset that is both appreciative and respectful of others and of yourself.

CLASS IS LIMITED TO 15 PARTICIPANTS. PREGREGISTRATION IS REQUIRED.




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Body Shop Yoga

8236 Parkway Drive

Leeds, AL 35094

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