"Lost in Trauma Series" A Veterans Road to Recovery. YOGA 101 Workshop

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"Lost in Trauma Series" A Veterans Road to Recovery. YOGA 101 Workshop

Free Workshop! YOGA 101taught by a certified Yoga instructor. Learn techniques to sooth the mind, and body from past trauma.

By War Memorial Center

When and where

Date and time

Thursday, May 4 · 6 - 8pm CDT


War Memorial Center 750 North Lincoln Memorial Drive Milwaukee, WI 53202

About this event

  • 2 hours
  • Mobile eTicket

Calling all Veterans and Active Military who suffer from PTSD or other anxiety disorders. The War Memorial Center has created a series of holistic and creative therapy workshops to help ease and minimize the symptoms of PTSD. Each course is designed with your mental health in mind, learn to strengthen your mental fitness by simply changing your routine. Each class is held here at WMC, a place where you can get outside of your head and find peace in creating. Yoga is taught by a certified yoga instructor and classes will be modified based on your individual physical abilities and challenges. You will learn the basic poses of yoga to help you improve self-restraint, observance of posture, breathing, concentration, and union with your body and soul. All supplies, parking, snacks, and refreshments provided.

Please bring your DD214 or ID.


We encourage you to sign up for all the workshops so you can explore something that helps you heal!

For a list of all our classes visit our website at warmemorialcenter.org/Events

About the organizer

Organized by
War Memorial Center

The War Memorial Center honors the legacy of Wisconsin’s men and women who patriotically served in the U.S. armed forces during both war and peacetime.