"Lost in Trauma Series", A Veterans Road to Recovery Meditation 101

Actions Panel

"Lost in Trauma Series", A Veterans Road to Recovery Meditation 101

Free Workshop! Learn to meditate to ease anxiety, stress and depression. Class is taught by a certified instructor. Learn to be still!

By War Memorial Center

When and where

Date and time

Thursday, April 6 · 6 - 8pm CDT


War Memorial Center 750 North Lincoln Memorial Drive Milwaukee, WI 53202

About this event

  • 2 hours
  • Mobile eTicket

Calling all Veterans and Active Military who suffer from PTSD or other anxiety disorders. The War Memorial Center has created a series of holistic and creative therapy workshops to help ease and minimize the symptoms of PTSD. Each course is designed with your mental health in mind, learn to strengthen your mental fitness by simply changing your routine. Each class is held here at WMC, a place where you can get outside of your head and find peace in creating. Meditation is taught by a certified yoga and meditation instructor. You will learn the art of meditation as a way to ease anxiety, reduce stress, reduce inflammation, improve brain health, improve sleep, curb addiction, reduce chronic pain, control cravings and decrease blood pressure.

All supplies, parking, snacks, and refreshments provided.

Please bring in your DD214 or ID

We encourage you to sign up for all of our classes, so you can explore new ways to heal!


For a list of all our classes visit our website at warmemorialcenter.org/Events

About the organizer

Organized by
War Memorial Center

The War Memorial Center honors the legacy of Wisconsin’s men and women who patriotically served in the U.S. armed forces during both war and peacetime.