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Long Beach - Intro to Vedic Meditation at 6:30pm

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Sacred Roots Holistic Healing Center

2841 E Broadway Ave.

Long Beach, CA 90803

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Finally, a meditation that you actually want to practice.


STEP 1: ATTEND A FREE INTRODUCTION TO VEDIC MEDITATION - Thursday, Aug 10 at 6pm

This free workshop will introduce you to Vedic Meditation, a time-tested, technique that quickly provides us with the results we crave. The effect is a feeling of inner wakefulness and peace while also allowing the body to rest at profound levels.

We’ll discuss how this practice is truly effortless and yet delivers profound results on the body and mind. It is an interesting workshop and you will leave with a new understanding of meditation.


STEP 2: MEDITATION COURSE

Become an expert meditator in four days! We will meet for four consecutive days for about 90 minutes each day.

Day 1: Meditation Basics
Day 2: Meditation Guidelines
Day 3: How Stress Releases in the Body
Day 4: The Future of Your Meditation Practice and How to Make This a Daily Practice


STEP 3: ENJOY A LIFETIME OF FREE GROUP MEDITATIONS AND SUPPORT

After taking the course, you will enjoy a lifetime of free group meditations within our worldwide community and free refresher courses. You’ll also be able to ask Vi and Jeff questions about meditation as your practice progresses and changes.

For questions please email Vi at vi@effortlessglow.com

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Date and Time

Location

Sacred Roots Holistic Healing Center

2841 E Broadway Ave.

Long Beach, CA 90803

View Map

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