Living Yoga: Full Moon Circle

The full moon is a chance to metaphorically and physically drop anything that no longer serves us, and moon circles are a great way to bask in collective energy and intention. The intense energy of February's Snow Moon may indicate that things that must be looked at will rise to the surface, from unhelpful habits to unhealthy ways of thinking.

To ride on the moon's momentum to help us clear out old energy and make way for the meaningful, one of the exercises we will do during the circle is to write and rip what's holding us back. This will be done within a container of nourishing movement, breathwork, a Yoga nidra moon meditation and healing essential oils, so we leave feeling safe and supported.

The fee includes 3 small, take-home vials of specially curated essential oils.