$35

Living WFPB: Build Your Cognitive Reserve - Lecture and Cooking Demo.

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Plant City Cellar

334 South Water Street

Providence, RI 02903

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We have the power to prevent and reverse most chronic diseases and to be healthier. A whole food plant-based (WFPB) lifestyle is the key!

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4:00 pm - 6:00 pm Build Your Cognitive Reserve - Lecture and Cooking Demo.

Learn about cognitive reserve, which is a new concept in neurology, that may help us to hold on to memories for much longer. To do this, one must provide intellectual stimulation and building the connections between brain cells. Learn how to build your cognitive reserve in this presentation.

  • Cooking demo: Simply Couscous Salad
  • Cooking demo: Simply Sweet Potato Chile
  • Cooking demo: Simply Blueberry Cobbler

Visit www.SimplyPlantBased.net to learn more about plant-based living.

See all events scheduled: https://www.simplyplantbased.net/events.html

A WFPB lifestyle aims to maximize consumption of nutrient-dense plant foods while minimizing processed foods, oils, and animal foods (including dairy products and eggs). It encourages lots of vegetables (cooked or raw), fruits, beans, peas, lentils, soybeans, seeds and nuts (in small amounts) and is generally low fat.

Research shows that plant-based diets are a cost-effective, low-risk intervention that may lower blood pressure, HbA1C, and cholesterol levels as well as increase weight loss and reverse many chronic diseases (diabetes II, high blood pressure, heart disease, certain cancers and autoimmune diseases) as well as reduce the number of medications needed to treat chronic diseases and lower heart disease mortality rates.

We have the power to prevent and reverse most chronic diseases, and to be healthier and happier than we ever imagined possible. A whole food plant-based (WFPB) lifestyle is the key!

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Location

Plant City Cellar

334 South Water Street

Providence, RI 02903

View Map

Refund Policy

No Refunds

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