Living Well Workshop (Portland)

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Location

Family Health Centers Louisville

2215 Portland Avenue

Louisville, KY 40212

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Event description

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Do you have diabetes, high blood pressure, pain, asthma, arthritis, depression, or other ongiong health problem? This 8-week workshop can help you learn to manage your health!

Learn about things like:

  • Problem solving
  • Healthy eating
  • Decision making
  • Getting better sleep
  • How to talk to your health care provider
  • Exercise to maintain and improve strength, flexibility, and enduarnce

Date and Time

Location

Family Health Centers Louisville

2215 Portland Avenue

Louisville, KY 40212

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