Living Well with Hypertension (Edgewater)

Event Information

Share this event

Date and Time

Location

Location

Edgewater Library

25 Stepneys Lane

Edgewater, MD 21037

View Map

Event description

Description

Living well with Hypertension is a FREE 2 1/2 hour workshop, which focuses on teaching the self-management tools to help you manage your hypertension.

If you have been diagnosed with hypertension (high blood pressure) or been told you are pre-hypertensive, learn to better manage your condition to reduce your risk and improve your health.

Topics discussed include:

  • Facts about high blood pressure
  • Problems with salt/sodium intake
  • Benefits of healthy eating
  • Reading food labels
  • Home monitoring tips
  • Monitoring your numbers


Workshop details:

Class meets Tuesday evening, June 4, 2019 from 5:30pm-8:00pm


Class Contact:

Penny Tilghman

agtilg88@aacounty.org

410-222-0268 (office)

410-533-7391 (cell)

Share with friends

Date and Time

Location

Edgewater Library

25 Stepneys Lane

Edgewater, MD 21037

View Map

Save This Event

Event Saved