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Living Life to the Full

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CMHA Victoria Office

#345 - 1627 Fort Street

Victoria, BC V8R 1H8

Canada

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Refunds up to 1 day before event

Event description

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In 8 enjoyable 90 minute sessions, one per week.

This program helps people make a difference to their lives. This insightful approach teaches that all the things we experience, think, feel and do are interconnected. When things get us down, we can reverse the process and use this interconnection to rebuild happiness.

Participants are taught how to deal with their feelings when they are fed up, worried or hopeless and learn skills to help them tackle life’s problems.

Everyone receives weekly materials and light refreshments will be provided.

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Date and Time

Location

CMHA Victoria Office

#345 - 1627 Fort Street

Victoria, BC V8R 1H8

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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