Living Healthy With Arthritis
Nationally Certified Group Fitness Instructor
Canyon Ranch Health Resort
About this Session
Living Healthy With Arthritis coordinator and Canyon Ranch Health Resort fitness specialist Tracy Shake will guide participants through the unique and relaxing practice of 'Joint Freeing". This class is designed to help alleviate joint pain and surrounding muscle stiffness by working gently though each primary muscle group's range of motion.
Directions and Parking
Heading west on Speedway Blvd., from Campbell, turn right on Cherry Avenue. Heading north, drieve past Helen Street. Directly after Helen Street, on the right-hand side, is a long narrow parking lot. Park in that lot and walk east toward a tall, large, white, metal structure and the buidling will be on your right. Parking is free.
For questions, please email:
or call: (520) 626-5040.
These sessions are free and open to the public,
however prior registration is required.
When & Where
The University of Arizona Arthritis Center
The Living Healthy With Arthritis program is a community based intervention program that uses education to promote optimal health. The University of Arizona Arthritis Center faculty and staff, as well as experts from the community present topics monthly.
Supported through the Susan and Saul Tobin Endowment for Research and Education in Rheumatology.