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Living Emotionally Healthy

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George Mason University

4400 University Drive

SUB I, Room 3311

Fairfax, Virginia 22030

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Do you experience emotions that are overwhelming and struggle to manage them?

Do you notice that your relationships are filled with drama or pain?

Do you engage in unhealthy behaviors when you are upset?

The Living Emotionally Healthy workshop will help you cultivate self-awareness, regulate your emotions more effectively, and deal with relationship challenges. The workshop lasts 50 minutes and is open to all Mason students. Each session has different content and you may attend one, many, or all. No Initial Consultation at Counseling and Psychological Services is necessary. Registration is preferred but not required.

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Location

George Mason University

4400 University Drive

SUB I, Room 3311

Fairfax, Virginia 22030

View Map

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