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Livehealthy Festival 2022

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Manarat AlSaadiyat

Sheikh Khalifa Bin Zayed Al Nahyan Highway

Saadiyat, Abu Dhabi

United Arab Emirates

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Event description
Mark your calendars, the Livehealthy wellness and fitness festival is back this coming January 21 and 22, 2022.

About this event


		Livehealthy Festival 2022 image

There are two ways to participate in the Livehealthy Festival 2022: via the Week of Wellness, and our sessions at Manarat al Saadiyat on January 21 and 22. Sessions will take place physically, with full adherence to health and safety protocols as advised by the authorities. Participants will need a valid 48-hour negative PCR & Green Al Hosn to join the festival activities.

With its focus on reconnection, the festival’s sessions will be centered on interaction and celebration. Sessions will bring together professionals and experts from a broad range of health, wellness and fitness practice areas in sessions that are innovative, informative and, most importantly, fun!

The festival will be divided into three broad themes:

Reconnecting to the Body: movement, nourishment & play

Reconnecting to the Mind: discovery, growth & community

Reconnecting to the Earth: nature, sustainability & innovation

The focus of each session will be on the importance of connection and play in remaining fit, healthy and mindfully balanced.

Schedule

Friday, January 21

2.00 – 2.45pm Let’s get physical

with Siham Zaki and Hala Krunz

The livehealthy signature aerobics-themed costume session is sure to have you sweating, while also having fun. Fitness instructor Siham will lead you through a muscle-burning bodyweight session, and make sure to come in your best fluorescent 80’s exercise gear. Costume judge Hala Krunz will give away prizes to the best retro-dressed participants.

3.00 – 3.45pm The treat edition

with Suzan Terzian

Have your sweets and eat them too. Clinical nutritionist, holistic health coach and wellness expert Suzan will guide participants through a hands-on healthy treat-making workshop with healthful ingredients that support their well-being. Yes, you can eat your treat too.

Due to regulations, this session is limited to 14 participants. Spots will be offered on a first come, first serve basis.

4.00 – 4.45pm Sound Healing

with Neli Merris

In this interactive session you will have the opportunity to take part in a sound healing session lead by Neli Merris, Founder of Seven Wellness. She will also share details on the positive impact sound can have in building a healthier you.

5.00 – 5.45pm Five Senses by Bodytree

facilitated by Angela & Vidya

Join Bodytree instructors Angela and Vidya on a journey of total sensory immersion to ignite your consciousness and create a deeper connection to yourself through taste, touch, smell, sight& sound.

7.00 – 7.45pm Salsa for Beginners

with Jane Ginger

Connect to your body and your partner through the fun of Latin dance. Salsa instructor and professional performer Jane Ginger will teach the foundational steps and have you dancing within the hour — just in time for the salsa social!

8.00 – 10.00pm Salsa Social

with Jane Ginger

Dust off those dancing shoes and party the night away at the Livehealthy Festival salsa social. Whether you are new to the dance, or a professional – there is room for everyone.

Saturday, January 22

1.00 – 1.45pm Dry Mixology

with Giovanni Depergola

The sober curious movement is gaining momentum around the world. In this master class, mixologist Giovanni Depergola of Liquid Alembic will teach you how to make your own beautiful and delicious alcohol-free cocktails. Come for the cocktails, stay for the dry mixology skills.

Due to regulations, this session is limited to 14 participants. Spots will be offered on a first come, first serve basis.

2.00 – 2.45pm Capoiera Flow

with Mestre Caxias

One of the most communal martial arts, Capoira is often compared to dance. In this introductory class, Mestre Caxias will teach the basics of how to read and respond to your opponents movements. By the end, you too will begin to dance.

3.00 – 3.45pm Let’s get physical

with Siham Zaki and Hala Krunz

If you missed it on Friday, catch it again. The Livehealthy signature aerobics-themed costume session is sure to have you sweating, while also having fun. Fitness instructor Siham will lead you through a muscle burning bodyweight session, and make sure to come in your best fluorescent 80’s exercise gear. Costume judge Hala Krunz will giveaway prizes to the best retro dressed participants.

4.00 – 4.45pm Sound healing

with Sonia Gonzales

End the Livehealthy Festival journey by opening up to sound in a sound healing session with Sonia Gonzalez. The trained sound healer and opera singer will stimulate your aural senses with glass and metal singing bowls.

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Location

Manarat AlSaadiyat

Sheikh Khalifa Bin Zayed Al Nahyan Highway

Saadiyat, Abu Dhabi

United Arab Emirates

View Map

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