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CrossFit Lowell/ The Treatment Room

2 Foundry Industrial Park

Lowell, MA 01852

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This special event will blend many facets and skills of living a better life. Where else can you get this great combination of knowledge and skills?!

Join us and your friends in an immersive and hands on event right here in Lowell!

The winter can get pretty hard on our bodies and minds. This is a great way to get some prep started! We've gathered some of the best in our community to teach you how to live better and healthier and get over those winter blues.

This event features some of your favorite local business including: The Treatment Room, Red Antler Apothecary, Sutra Studio, and The Connector Cafe & Grill.

You will learn hands on skills in the areas of: massage, mobility, nutrition, yoga, and at home self care. And, you will also take home an awesome goodie bag!

  • SUTRA STUDIO Led by Jennifer Howell, E-RYT® 500, YACEP®: Practice a mindul yoga flow for 45 minutes, including breathwork excercises, physical postures, and ending meditation. Beginners are welcome! Bring a yoga or fitness mat with you (some mats will be provided).
  • THE TREATMENT ROOM led by Gina Tacconi-Moore, Active Release Techniques Full Body Certified, License in Massage Therapy from The Massage School in Acton, Board certified in Therapeutic Massage and Body Work: Learn how to care for and prevent muscle related injuries and massage techniques for use at home.
  • RED ANTLER APOTHECARY Led by Rachel Chandler, Red Antler Apothecary develops recipes for personal and household cleaners, in addition to medicinal herbal blends for a variety of needs including bath and beauty and skin care: learn what herbs and tinctures are good for physical body, and a hands-on make your own body treatment.
  • CONNECTOR CAFE led by Christina Nikitopoulas: providing a healthy paleo lunch along with information on healthy diets including paleo and The Whole 30. Bring home some great recipes and samples as well!

The owners of these businesses are a group of amazing women who strive to bring the best resources to our community. They are the teachers and leaders in their respective fields and love to share their knowledge! Come support them and our ever-growing community of wellness and support!


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CrossFit Lowell/ The Treatment Room

2 Foundry Industrial Park

Lowell, MA 01852

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