LIVE STREAM Free Meditation

LIVE STREAM Free Meditation

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Free

During this FREE 45-minute class, you will learn and practice meditation, breathing techniques, and visualizations

About this event

CLASS SETTING

Practice in the comfort of your own home or office.

REGISTRATION POLICIES

Join class up to 10 minutes beforehand.

CLASS DESCRIPTION

Learn the ancient art of meditation in this FREE class.

Find calm and harmony amidst your daily activities.

You will learn techniques for concentration, relaxation, visualization, and meditation.

The class is ongoing and you may begin at any time.

All levels welcome.