Free

Live Empowered: Your Total Diabetes Wellness

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West Angeles Church: Crystal Room

3045 Crenshaw Boulevard

Los Angeles, CA 90016

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Join us for breakfast and a morning of education, physical activity, cooking demonstrations, and mindfulness meditation as you learn strategies and receive free tools to help you live a healthy life with diabetes through the Total Diabetes Wellness program.

Sessions & Activities to include:

  • When the Diagnosis is Diabetes, You're in Charge

  • You Can Still Eat the Foods You Love

  • Cooking Demonstration

  • The Lowdown on Diabetes and Depression

  • Mindfulness Meditation

  • How to Limit the Damage Diabetes Can Do

  • Cardio and Dance Exercises

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Date and Time

Location

West Angeles Church: Crystal Room

3045 Crenshaw Boulevard

Los Angeles, CA 90016

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