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Listening To Yourself Through Movement - Feldenkrais Class

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119 W 23rd st

new york, NY 10011

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Refund Policy

Refunds up to 7 days before event

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Movement is self-correcting process and becoming aware of how you move is trasnformational in and of itself. Feldenkrais Awareness Through Movement class is a unique opportunity to help yourself feel better while learning more about yourself through movement. The process is gentle and enjoyable because you are tuning into your movement without judgement or imposition. Relying on your nervous system innate ability to learn through exploration and discovery helps reduce stress and tension, improve posture, balance, coordination and increase overall sense of well-being.

Please wear comfortable clothes that don't interfere with your movement.

See http://www.movingisbeing.com/about/ for more information.
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Date and Time

Location

119 W 23rd st

new york, NY 10011

View Map

Refund Policy

Refunds up to 7 days before event

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