Free

Listening to Truly Hear the Heart with Susan Orr

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Sacramento Dharma Center

3111 Wissemann Drive

Sacramento, CA 95826

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Listening to Truly Hear the Heart: A Path to Wisdom and Compassion

We will turn our meditation and mindfulness practice toward this experience of receiving what the ears, the body and the heart hear. In moments of enlightenment, the Buddha said "in the hearing, just the heard."

How can that show up as we pay attention to our inner life and in our conversations with others? These meetings will be a shared exploration of our experiences in this territory. As this experience will build from one month to the next, please plan on attending from the beginning date.

For more information, you can contact Susan at susanorr@mac.com or 916-747-1573.

Details to Consider

  • Please try to arrive by 6:15 pm to register and settle in.
  • Wear comfortable clothing,bring a covered mug or water bottle and your personal cushion if you have one.
  • Chairs and cushions will be available at the retreat, as well as tea and hot water.
  • In the spirit of doing no harm, we ask that you refrain from using scented products that may affect others. The Dharma Center is wheelchair accessible.
  • SBMG hosts teachers from all Buddhist traditions at weekly meetings and monthly daylong retreats. All have been welcome since 1991. SBMG is a 501(c)3 non-profit organization.
  • Please contact registrar if you have any questions.


Dana

"Dana" is the Pali word for generosity and is the first paramita in Buddhism. As we aren't charging for these gatherings, you are invited to give a teacher donation on the day of each gathering to thank and honor the teacher yourself as these teachings are priceless and freely given by the teacher (meaning they don't charge a specific fee).


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Sacramento Dharma Center

3111 Wissemann Drive

Sacramento, CA 95826

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