Do you desire to learn more about yoga and yourself? Join us for our 200 Hour Yoga Teacher Training Program. You will learn, experiment, study, devote your time and energy to practicing and teaching yoga. It's a life changing experience!
Join Radha & Benjamin March 4th!
March: 4-5, 11-12, 18-19, 25-26
April: 1-2, 22-23, 29-30
May: 6-7, 13-14
June TBA Graduation
Abhaya Holistic Center
2490 Coral Way Coral Gables
Whether you are interested in deepening your understanding of yoga and your own personal practice, or you wish to teach yoga, this program provides a complete overview of how and why yoga works.
Our program meets all Yoga Alliance requirements with a well-balanced curriculum covering the physical aspects of yoga as well as philosophy and anatomy. If you'd like to pursue a teaching career, on completion, you will qualify for the 200-hour RYT certification.
The 200-hour Lightrail Yoga Teacher Training program in classical Hatha-Vinyasa Yoga is designed to provide the training, practice and teaching experience for yoga students to gain the skills and confidence necessary to become effective yoga instructors and practitioners. Graduates of this program will be eligible to register with the YOGA ALLIANCE and use the registry mark, RYT (registered yoga teacher).
The training includes instruction and practice in the hatha-vinyasa yoga techniques of centering, warm-ups, postures, sequences. breathing exercises, deep relaxation, meditation and integration. In addition, the philosophy of yoga, history, anatomy, physiology and many other topics will be covered. Trainees will learn effective methods for teaching and designing classes, introducing new postures, modifications, variations, assists, adjustments and detailed alignment. They will learn to guide students into a deep, integrated yoga experience and practice, balancing a challenging physical practice with an understanding of the mental and spiritual benefits of Yoga.
This training is ideal for students who aspire to become teachers or those who would just like to simply deepen their practice and understanding of yoga.
Teacher trainees graduation will be dependent on their fulfillment of the required assignments. Students must attend all sessions or will be required to make up the missed materials. A certificate will be issued upon completion of the course and or when all requirements are met.
Tuition for this program is: $2500
It includes all practice and lecture sessions and manual. No books, travel or lodging accommodations are included in this price.
1) Full payment $2100 until January 21st (SAVE $400!!!)
- November/December or January - $500 (deposit)
- Until February 27th - $2000
- December - $500 (deposit)
- January - $1050
- February - $1050
$500 Deposit is required to hold your spot when registering.
- This deposit is not refundable
- This deposit will be subtracted from your tuition cost when tuition is paid for in full
- Attending a total of 20 classes
- Observing 3 classes
- Assisting 3 classes
- Teaching 3 community classes
- Attending 3 community classes
- Self-Studies from notes and books*
- Self-practice (asana; journaling; meditation)
- 15 hours Karma Yoga
Email Radha for more information at: firstname.lastname@example.org