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Light-Hearted Wellness 101

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Elevate Coffee

2530 W. Happy Valley Rd

#1273

Phoenix, AZ 85085

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Give YOURSELF a gift this Valentine’s Day!

Reiki, Essential Oils, Spirit, Science…all help you get to the HEART of your wellness goals

Join us as we introduce simple tips to harness your inner energy:

  • Can Reiki help to de-stress and support well-being? Learn about the benefits of Reiki and the emerging research that supports the value of energy-based therapies.

  • Can aromatherapy support your mood? It makes SCENTS - experience several essential oils and learn how to create a happier life.

  • Is there a connection between Science and Spirit? Learn about quantum wellness and the measurable link between energy and wellness from our biophysicist, Dr. Rizzo.

  • Can the power of our HEART improve resilience and decrease the effects of stress?
    Learn a simple “jedi”-like technique to be virtually untouchable to life’s stressors. Science shows that our level of cardiac coherence is directly related to how well we adapt and respond to life’s challenges. Come see a demonstration using world-renowned HeartMath® technology.

Seating is limited - please RSVP!

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Date and Time

Location

Elevate Coffee

2530 W. Happy Valley Rd

#1273

Phoenix, AZ 85085

View Map

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