Lifestyle Beyond Cancer Series

Ackerman Cancer Center's Karen Alexander and Wellness Working Group's Todd Robinson N.D., bring you the highly-requested encore of the four-part cancer series, "Lifestyle Beyond Cancer", aimed at equipping cancer survivors with practices and resources to foster a healthy lifestyle post- cancer treatment.

The Lifestyle Beyond Cancer series includes four 90-minute sessions that provide detailed, evidence-based guidance on how you can build a healthy, sustainable, and individualized lifestyle to reduce your risk of cancer recurrence, help your body heal and ultimately, take control of your medical destiny.

This series is open to anyone in the community who has been touched by cancer. Space is limited, so sign up today!

If you would like to attend virtually, simply click the zoom link listed below each event and register. Once registered, you do not need to proceed with checking out. We will receive your confirmation via zoom.

Schedule of Events:

Thursday, January 13, 2022, Session 1: Navigating Lifestyle Medicine and Developing YOUR Survivorship Plan

Session 1 Virtual Sign Up Link- https://ackermancancer.zoom.us/meeting/register/tZwrd-yhrzMpE9wJ4Y3NP0TSiceQ36a_hVAi

Thursday, January 20, 2022, Session 2: Decoding Your Diet: Living Healthier than Ever Before

Session 2 Virtual Sign Up Link-https://ackermancancer.zoom.us/meeting/register/tZcqduippzgqHtxx3Er3c1XM8NC6F4C-CVFG

Thursday, January 27, 2022, Session 3: Managing Stress and the Benefits of Increasing Physical Activity

Session 3 Virtual Sign Up Link- https://ackermancancer.zoom.us/meeting/register/tZwkdemorD8jHdxIX2VJS7Zd1zwJIBHU7fLl

Thursday, February 3, 2022, Session 4: Improving Sleep and Maintaining Healthy Relationships

Session 4 Virtual Sign Up Link- https://ackermancancer.zoom.us/meeting/register/tZEqfuuqqT4iGNNZlON8N59SLHxZHoCAVc0n

This program is free and can be joined at any time, for more information please call (904)-880-5522 or email our social work team at socialwork@ackermancancer.com