Life Skills Series for Youth ages 13-18!

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Life Skills Series for Youth ages 13-18!

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Life Skills Series for Youth ages 13-18!

Have you been feeling stressed lately? Are you having a difficult time communicating your needs in relationships? Do you have a hard time enforcing boundaries? Or would you just like to learn healthy coping strategies during stressful times? If any of these apply to you, join our life skills series to learn important life skills that will help you deal with difficult life situations!

The series consists of 5 workshops including:

· Getting to Know Yourself,

· Self-Care,

· Self-Compassion,

· Boundaries,

· Nonviolent Communication and Problem Solving.

All workshops are designed to be interactive and fun! The series includes a guided journal with tons of resources. All participants will get a certificate of completion and $25 gift certificate at the end of the series (must attend all workshops).

The series is open for all youth between the ages of 13 and 18.

Sign up now as there are limited spots!

The series will run for 5 weeks on Tuesdays from 5:00-6:15pm, between May 11 and June 8.

Registration closes May 9, 2021.

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