LI Energy Boosting Foods: Cooking Demo & Dinner
Event Information
Description
Join us for an evening of food & wine while Chef Via Melissa takes you through her culinary nutrition workshop!
Learn how to make delicious healthy food for optimal energy!
What this entails:
Watch Melissa make a super nutritious meal
Learn cooking & nutrition tips to increase energy
Eat a full dinner of all dishes being made with organic ingredients
Menu Includes:
Dill Sunflower Spread w/ cucumbers
Massaged Kale Salad w/ tahini dressing
Curry chicken salad on veggie paleo wrap
Raw Mint Chocolate Mousse
**This entire menu is gluten, dairy, soy, corn & shellfish free**
PLEASE ARRIVE 15 MINUTES BEFORE SCHEDULED EVENT TIME TO ALLOW TIME TO CHECK IN AND EVENT TO START PROMPTLY AT 6:30