$500

LGBTQ / Gay Fitness Retreat in Costa Rica | May 3-7

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Location

El Mangroove, Autograph Collection

Guanacaste, Guanacaste Province 50503

Costa Rica

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Refund Policy

Refund Policy

No Refunds

Event description

Description

What is a better way to get your summer body and mind in check than a few days away with some like-minded fitness, sun, and sand seekers BEFORE summer hits!

Come to play and work out hard in Guanacaste, Costa Rica with challenging workouts, land and water excursions, and local food and drink during this 4 night / 5 day LGBTQ retreat in a gorgeous 4 star resort on the prestigious Gulf of Papagayo.

PLUS, 10% of the proceeds from this trip will be donated to The Human Rights Campaign (HRC), the largest LGBTQ civil rights advocacy group in the United States. FITNUT will also match the donation and also give to the Cambodian Community Dream Organization (CCDO), an NGO in Siem Reap Cambodia focusing on clean water, education, and wellness for locals.

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Fitness:
Our host and coach for the retreat is Josh Grimm of FITNUT, and he will lead us through two daily workouts - fit for all levels. The morning workouts will be intense, full-body blasting group sessions with functional HIIT, plyometrics, Tabata, and strength training. The evening workouts will be more restorative and prep focused. Private one-on-one will also be available upon request for an additional fee.

Adventure:
There are so many incredible things to see and do in Costa Rica, and on our retreat, we will have two excursions included (though optional) to enjoy the country by land and by sea. We will go on an exhilarating adventure tour with zip lining and horseback riding followed by a mud bath and hot springs on one day, and on another we will sail on a catamaran for a sunset tour with lunch, open bar, snorkeling, and a possible whale sighting!

Relaxation:
We will enjoy workouts and activities throughout the retreat, but just as important is our down time to relax! At our resort, we can sit by the pool, swim in the ocean, and lay out in the sun. There are also complimentary bikes and kayaks as well as SUP rentals available to you. And of course, the gorgeous spa is at your fingertips (with a 15% savings!)

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The Accommodations:

Our luxurious boutique resort aka home for the retreat is El Mangroove on the Gulft of Papagayo, just 20 minutes from the Liberia (LIR) airport. With a focus on authentic Costa Rican culture, farm and sea-to-table cuisine, and healthy and active experiences, El Mangroove aligns with Ketanga's values, and we are excited to bring you there! The resort also features a relaxing fully-functioning spa, two restaurants, a swimming pool, and private access to the beach.

Guests will have the choice of a Bark Suite, a 485-square foot room complete with a king bed and private living room area featuring a relaxing hammock next to a window that makes you feel like you're floating in nature, or a Nesto Suite with the same size and amenities, featuring two queen beds. All rooms are complete with WiFi connectivity, air conditioning, a fan, a walk-in closet, workspace, 42" plasma TV, safe deposit box, hair dryer, iron and ironing board, and mini bar.

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Pricing:

​​​​​​$2045 per person in a double room (2 beds)
$2645 for a single room for one guest
$4045 per couple in a private room (1 bed)
$500 deposit to hold your spot

For more info, visit: https://www.ketangafitness.com/lgbtq-summer-preview.html

Questions? Email stacy@ketangafitness.com

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Date and Time

Location

El Mangroove, Autograph Collection

Guanacaste, Guanacaste Province 50503

Costa Rica

View Map

Refund Policy

No Refunds

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