$30

Level 1 Test

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Apex Krav Maga

1125 Dixwell Avenue

Hamden, CT 06514

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Refunds up to 7 days before event

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For students who are ready to test from Level 1 to Level 2, and earn their yellow belts. A minimum of 4-6 months of training is usually required to be eligible for testing. If you are unsure about your eligability, please see a coach.

Taking the test does not automatically guarantee that you will pass. Students must demonstrate proficiency in the techniques from the Apex Krav Maga Fundamentals and Level 1 curriculums, and that takes CONSISTENT training and hard work. The material is listed below. It is recommended that you print out the curriculum and use it as a reference for keeping track of what material you need work on. If you have any questions on any of the techniques, please ask a coach. It's very common for students to think they haven't done certain techniques when in reality they just didin't know what it what called. Coaches will be happy to clearify.

FUNDAMENTALS

COMBATIVES/FIGHTING
Stances
- Neutral
- Passive Ready (fence)
- Fighting
Movement
Palm Strikes
Straight Punches
Eye Strikes
Hammerfists - Forward and Low
Elbows 1-3
Groin Kick
Defensive Front Kick
Knees
360’s 1-3

SELF DEFENSE
Choke Defenses - Front, Side, Behind (Rotational Defense)

GROUNDFIGHTING/WRESTLING
Back Fall Break
Fighting position from the ground
Movement from the ground
Getting up from the ground
Wrist Releases - Soft
Basic Sprawling


LEVEL 1
White Belt

COMBATIVES/FIGHTING
Straight Punches - Advancing and Retreating
Straight Punch - Low
Hammerfist - Side
Elbows 4-7
Knees - Thai Clinch/ Round Knees
Roundhouse Kick - Inside and Outside
360’s - 4-7
Inside Defenses vs Straight Punch - High and Low
Absorbing Round Kicks
Basic Focus Mitt Combos

SELF DEFENSE
Choke Defenses
-Rotational Defense vs Choke with a Push
-Plucking (front, side, behind)

Headlock Defenses
-Side Headlock
-Rear Headlock (bar arm)

GROUNDFIGHTING/WRESTLING
Basic Wrestling Drills (as warm-ups and games)
2-on-1
Arm Drags
Collar Tie
Pummeling
Fall Breaks - Back and Side
Ground Position - Side
Kicks from Ground - Front, Round, Side, Transition, Axe

Mount - Top
-Striking/Maintaining Top Position
-Exiting (pop up and out)

Mount - Bottom
-Basic Trap, Bridge and Roll

Guard - Top
-Basic Striking
-Open the Guard
-Exiting

Guard - Bottom
-Kick Off from the Guard

Wrist Releases - As Hard Techniques (using strikes to defend)

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Date and Time

Location

Apex Krav Maga

1125 Dixwell Avenue

Hamden, CT 06514

View Map

Refund Policy

Refunds up to 7 days before event

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