Actions and Detail Panel
Letting Go - Week 9 of 9 - Mindfulness Health & Wellness
Mon, June 19, 2017, 7:00 PM – 8:30 PM EDT
During week 9, as we move into a change of season, our journey brings us to a point where we now deal with the issue of how we "let go" of the old and move into the new. This is a point where most of us do not want to stop, end, or are looking to focus on how to "bring it home" when not in our workshop. This is entirely normal and understandable but it is also an opportunity to truly make these practices your own and to integrate them more fully into your lives. For many people, it is like the planting of a seed of mindfulness, or a seed of intention to live our lives in a more meaningful way. It is never easy to know how this seed will germinate, and when, and how the plant will be nourished and grow. It may feel at times that the seed is lying dormant, but for most people, it is not forgotten, and it is only a matter of waiting for the right time for it to be reawakened.