Letting Go - Release Anxiety & Depression

Join a small group to learn ways and methods to move up and out of anxiety and depression. Lead by a certified teacher and a credentialed health coach, you will participate in developing a new perspective and step out of feeling stuck. Leave with exercises, knowledge, and written material to let go of what weighs you down.
Register here by November 10 for the price of $85. Afterwards, registration will be $100. Register here or at the door.