#LetsGetMovingMelton - HIIT Class

#LetsGetMovingMelton - HIIT Class

Actions and Detail Panel

Free

Date and time

Location

Waterfield Leisure Centre

Dalby Road

Melton Mowbray

LE13 0BG

United Kingdom

View map

Encouraging residents to move more by showcasing physical activity opportunities across the borough.

About this event

HIIT, or high-intensity interval training, is quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

This taster session will be ran by Everyone Active Fitness Instructor Callum Watkins. This session is perfect for anyone looking to raise there heart rate and burn some calories! It also is the perfect chance to build your confidence in a leisure/gym environment and just to have some fun whilst moving! Come down to Waterfield Leisure Centre on the 21st August to give this class a try and use the facilities completely free!

This session will only be available for people over the age of 16 years old.

Please be aware that all ticket holders participate in this physical activity session at their own risk. By booking this ticket you agree that you are physically and mentally able to take part safely in the activity. Please notify your instructor at the start of the session of any pre-existing injuries or illnesses.

General Data Protection Regulation:

By booking this ticket, you consent to your data being shared with Melton Sport and Health Alliance and the instructor of the session you are signing up for.

#LetsGetMovingMelton - HIIT Class image

Share with friends