Let's Yoga with AWIS-GCH
Event Information
Event description
Yoga for good. Donate to AWIS-GCH and improve your health while you're at it.
About this Event
Join virtually in a comfortable dress, light stomach and a smile!!
Practice warm up exercises, Surya namaskara (sun salutations), a few other asanas (postures), and pranayama (breathing techniques). Yoga mat optional.
If you can't join us this week, join us next week!
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