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Let's Play! 2018 Saturday Group

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Egin, IL

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Our Mindful Parenting programs help women unapologetically reach life goals that matter most to them while raising awareness & rediscovering who they are as individuals and who they are as Mothers.

We meet every other week, in person, for one hour. (This is where the magic happens!)

In this series, we'll cover topics that range in:

• Breathing Technique for Stress and Anxiety Reduction
• Guilt Free Zone; Establishing lasting self-care routine(s)
• Relationship Goals; support you need, when you need it
• What's Next? Setting Life Goals that meet your needs
• Group Support and Accountability
and more...

What's needed from you: commitment.

Location Varies. This group is designed in a small setting in order to maximize participation. Space is limited. Please RSVP.

www.SanaMenteHealth.com


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Egin, IL

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