
Let's Make Pickles!
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These lacto-fermented pickled cucumbers and green beans make tasty snacks or finger food. My family loves them! They are a nutritious snack packed with probiotics for health and enzymes that enhance digestion. And they are easy to make!
Lacto-fermented, or cultured, vegetables and condiments are a great way to get plenty of beneficial "good" bacteria into your digestive system.