We will provide you with wireless headphones so that you can participate. You'll hear ambient music playing throughout, to lull you into a state of quiet, and then there will be some guided meditation around the theme of gratitude.

What do I need to bring?

A yoga mat, blanket, and warm clothes. We will be outside as the sun goes down. We also ask for some form of ID in exchange for borrowing the headphones during the event.

Let Us Give Thanks: Gratitude Gathering in the Park

By Museum of Contemporary Art Arlington

Overview

Join us for an hour of nourishing stillness, inner warmth, and gentle reflection with a guided meditation and audio soundscape experience.

As Thanksgiving and the holiday season nears, join us in the Metropolitan Park for an hour of nourishing stillness, inner warmth, and gentle reflection. Through provided wireless headphones, you'll be immersed in lush stereo soundscapes offered by Zen Steady and guided meditations by Sarah Loden that invite you to explore gratitude in the present moment.

We'll provide some blankets and mats. For extra warmth, please bring your own yoga mat, blanket, and wrap up in something warm, as you join kindred spirit neighbors under the beautiful November sky.

Category: Community, Other

Good to know

Highlights

1 hour
In person
Free parking

Refund Policy

Refunds up to 7 days before event

Location

Metropolitan Park

South Fern Street

Arlington, VA 22202

How do you want to get there?

Driving Public transport Biking Walking

Frequently asked questions

Organized by

Museum of Contemporary Art Arlington

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