Less worry, less hurry, more happiness- Learn self-hypnosis!

Here's what you'll learn in this short workshop.

- Why do we feel so much stress in our modern world?

- What is self-hypnosis, and how will it help me reduce stress?

- What are three techniques I can use to relax more easily?

By the end of the workshop, you'll be able to hypnotize yourself. Then you can more easily choose what emotions to focus on and what emotions to let go. Less worry, less hurry, more happiness.

William Song is a hypnotherapist who specializes in helping people with habits and chronic health issues. He's the author of "Healing and Hypnosis." He's also the producer and host of the show, "Project Hypnosis," on YouTube.

Join us at Habit Project - located at 870 Market St., Suite 851 in San Francisco, CA for the event!