$200 – $350

Multiple Dates

Leo Savage Steel Mace Flow and Workout Artist Event

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Location

Dat Strength

825 Pennsylvania Ave

Elmira, NY 14904

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No Refunds

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Workshop Description: Day 1 Flow Foundation

Learn the basic of structure and foundations of Mace Movement. With Special Serena Elizabeth. Leo Savage's prized student and ONNIT Academy Certifed Coach . The steel mace is a tool to help achieve functional strength. It provides an efficient full body and full mind workout where every movement has a purpose. Challenging balance and fostering growth-physically and mentally. With emphasis on counter rotation, anti-rotation, and purposeful rotation; it provides a foundation of function over muscle.

This Steel Mace Workshop day 1 will provide everything you need to hit the ground flowing. Learn the Foundational Movements of Body and Mace. Take home the knowledge of this one of a kind workout to develop cardiovascular as well as strength and conditioning training to maximize you workout program.


Workshop Description: Day 2 Workout Artist. Group Flow.

Lets get wild! Day 2 we become Workout Artist. Learn how to get fit through self expression. Learn Leo Savage Signature Flow, Swings and Mace Martial Arts to master your mace flow. This is the day you become the master of your own fitness journey. Prepare yourself to become one of THE SAVAGE.

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Location

Dat Strength

825 Pennsylvania Ave

Elmira, NY 14904

View Map

Refund Policy

No Refunds

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