San Francisco, California
London, United Kingdom
Join Dr. Jo Robins at the Downtown YMCA at 5:30 p.m. on January 24 for the first of two free classes on meditation: what it is, what the research is telling us and how to do it. You will learn basic techniques aimed at cultivating mindfulness, a heightened level of self awareness thought to improve coping, reduce stress and improve health outcomes. There is no cost to participate. Please RSVP by visiting (insert link) or call (804) 628-1550.
When & Where
VCU Massey Cancer Center
VCU Massey Cancer Center is one of 69 National Cancer Institute-designated institutions that leads and shapes America’s cancer research efforts. Working with all kinds of cancers, the Center conducts basic, translational, clinical and prevention and control cancer research, provides state-of-the-art treatments and clinical trials and promotes cancer prevention and education. Since 1974, Massey has served as an internationally recognized center of excellence. It has one of the largest offerings of clinical trials in Virginia and serves patients at multiple sites in Richmond and throughout the state. Its 1,000 researchers, clinicians and staff members are dedicated to improving the quality of human life by developing and delivering effective means to prevent, control and, ultimately, cure cancer. For appointments call 1-877-4-MASSEY, or visit Massey online at masseycancercenter.org.