Instructor: Amanda Johnson
I teach the foundational principles to inspire you to go from “never enough” to “always okay.” It’s really the tip of the iceberg in many ways, but a wonderful introduction to or continuation of practicing more mindfulness and experiencing more peace, ease, and joy in your daily life. These principles have been life-changing for me and I expect will be the same for you whether you are struggling with over-thinking or perfectionism or excessive worry or a general malaise about life.
I hope you will join me! (And to learn more about who I am, in case you don't already know me, check out my Facebook page or my website: www.amandajohnson.tv.)
Free for Bakery members; $15 for non-members.