$35

Learn To Pose™ Workshop

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Location

Catalyst Health & Fitness

100 Main Street North

Southbury, CT 06488

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

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Time Segments for the Event:
11:30am -1:00pm Bikini/Fitness Model/Model
1:30pm - 3:00pm Figure
3:30pm - 5:00pm Physique/Fit Body/Bodybuilding


Learn the posing, stage walk, & performance requirements of all divisions in every federation including: NPC/IFBB, WBFF, FAP, INBF/WNBF, OCB, and more...

You Will Receive:

** A complete breakdown of the different federation options and their judging criteria for your division.
** Hands on instruction of required posing and stage routines.
** A 1 on 1 posing evaluation with tips and advice to take home and work on.
** Unbiased advice on where to compete without the pressure of being pushed towards one federation over another.
** Advice on suit selection, theme wear selection, and show day glam preparation with special guest speakers.
** Live performances from veterans from every federation and division.
** Personal training package specials offered by Keri Rich with Catalyst Health and Fitness
** Free day pass for use of the gym facility before and after the workshop with towel service and tanning beds.
** On hand for purchase Catalyst’s special St. Patty’s Day Shamrock Protein Shakes.

Special guests Maggie Keaveny from “Maggie Suits, Green Sun Organic Tans, and more...

Taught By Michele Welcome with her 17 years of industry experience including: professional stage coach, 3x Figure professional & champion competitor across all federations, multi-federation competition judge, transformation specialist, multiple business owner, Charles Poliquin certified personal trainer, and published author.

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Date and Time

Location

Catalyst Health & Fitness

100 Main Street North

Southbury, CT 06488

View Map

Refund Policy

Refunds up to 7 days before event

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