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Learn to Pause℠ Mindfulness Training for First Responders November 2018

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Kansas City Regional Police Academy

6885 NE Pleasant Valley Rd

Kansas City, MO 64119

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Learn to Pause℠ Mindfulness Training

THIS EVENT IS FREE TO ALL FIRST RESPONDERS.

Join us at the Kansas City Regional Police Academy for this 4-hour block of training. Learn the evidence-based benefits of meditation, and discover how mindfulness can help you mitigate stress, regulate emotion, and improve overall health.

This course was designed for first responders by the spouse of a retired first responder.

*Law enforcement professionals from Missouri, please note: This course is Missouri POST Certified (4 hours I/P).

Questions? Contact Kim Colegrove: kim@kimcolegrove.com.

Learn more about The PauseFirst Project at: www.kimcolegrove.com.

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Kansas City Regional Police Academy

6885 NE Pleasant Valley Rd

Kansas City, MO 64119

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