Learn To Meditate
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Learn To Meditate

By Science Of Spirituality New Zealand

Overview

Join us for "Learn To Meditate" where we'll teach you how to relax, focus, and find inner peace, all from the comfort of your own home!

Welcome to Learn To Meditate!

Are you feeling stressed and overwhelmed? Join us for this in-person event where you can learn the art of meditation from the comfort of your own home.

Science of Spirituality presents the Learn to Meditate Series

Learn how to find lasting joy and fulfillment through a simple and effective meditation technique. These interactive FREE meditation classes will help you deal with the stress and challenges of daily life.

In this series, we will guide you through various techniques to help you find peace and calm in your daily life. Whether you're a beginner or have some experience, this event is perfect for anyone looking to improve their physical, mental, emotional, and well-being.

Add meditation to your daily schedule, and see for yourself the difference it makes in your life.

Category: Health, Mental health

Good to know

Highlights

  • 1 hour
  • In person

Location

Botany Library

Chapel Road

Auckland, Auckland 2013 New Zealand

How do you want to get there?

Organised by

Science Of Spirituality New Zealand

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Events

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Hosting

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Free
Jan 3 · 11:00 AM GMT+13