$1,450 – $1,950

Learn to Cook! Four Days of Cooking for Well-Being!

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Location

Fort Collins

2201 S. College Avenue

Fort Collins, CO 80525

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Refund Policy

Refund Policy

No Refunds

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Description

Learn to Cook Nourishing, Traditional Foods during Four Fun Days!

Are you ready to learn the cooking techniques you need to cook nourishing, traditional foods for you and your loved ones?


This four day intensive will provide all you need to know--both the How to's: the cooking techniques--and the Why's--why you want to cook foods the traditional way, from scratch.

This is a perfect course for those who have never cooked traditional foods, for those who have dabbled, and for anyone who would like to obtain a deep foundation in the techniques.

Ferments


This is YOUR CHANCE to study with Teaching Chef Monica Corrado. Monica is on the Honorary Board of the Weston A. Price Foundation, and has been teaching people how to cook traditional foods with ease for more than 12 years! Let her teach you, too!

MC at Groton Wellness


Train to be a Traditional Foods Cook!

This program is called Level I: Learn to Cook! It is the first level of training for those who would like to go on to teach others how to cook nourishing, traditional foods as put forward by Sally Fallon Morell in Nourishing Traditions. Those who would like to take Level II: Learn to Teach! must pass this level first. However, all are welcome to take the course--moms, caregivers, health coaches, NTPs, CGPs. The training is open to all.

During our four days together, you will take classes on the following traditional cooking techniques:

1. Culturing Dairy and Making Whey

  • The differences between raw dairy and pasteurized dairy
  • What it means to "culture" dairy
  • The benefits of culturing dairy
  • The techniques of making yogurt, creme friache, kefir, and cultured butter...and so much more!

2. The Technique of Lacto-fermentation: Vegetables, Fruits and Beverage

3. Making Nutrient-Dense Bone Broth AND Meat Stock

4. Soaking and Preparing Beans for Ease of Digestion and Nutrient Availability

5. Soaking and Preparing Whole Grains for Ease of Digestion and Nutrient Availability

6. Making Salad Dressings and Marinades

7. Liver and Liver Pate

...everything you need to know to cook traditional foods with confidence!


This is a four-day intensive. Only 12 students will be registered, so apply TODAY!

The training will take place in Fort Collins, Colorado.

This will be the only Level I training offered in 2018, so register NOW!

MC with Level I CO 2017

Can't make it to class? Here are some resources you may wish to purchase now:

Books:

Meat Stock and Bone Broth

Culturing Dairy

with Love from Grandmother's Kitchen: Traditional Cooking Techniques for Well-Being

Charts:

Preparing Whole Grains and Legumes for Ease of Digestion

Nourishing Healthy Babies: First Real Foods


You will receive books and materials with your course, and a chance to train to TEACH Traditional Cooking to others, in Level II!

Please note: Registration is for tuition and materials only. Transportation, lodging and accomodations additional.


FAQs

Are there ID or minimum age requirements to enter the event?

Minimum age of 18 years. Some exceptions for mature 15 and older. Contact organizer before registering.

How can I contact the organizer with any questions?

Contact Monica monica@simplybeingwell.com

What's the refund policy?

If you withdraw:

  • Within 90 days of the start of the program, you will receive a 75 percent refund of tuition paid minus a $50 administrative fee.

  • Within 60 days of the start of the program, you will receive a 50 percent refund of tuition paid minus a $50 administrative fee.

  • 59 days or less before the start of the program, no refund will be given.

By registering for this program, (by paying the fee), you agree to the above terms and conditions and understand that all refund requests must be made in writing to Simply Being Well. A $50 administrative fee will be deducted from the total refund as described above. You also understand that Simply Being Well reserves the right to cancel Cooking for Well-Being training and that you will be granted a full refund if the training is cancelled due to lower than expected enrollment. You understand that Simply Being Well reserves the right to approve any and all registrations.

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Date and Time

Location

Fort Collins

2201 S. College Avenue

Fort Collins, CO 80525

View Map

Refund Policy

No Refunds

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