€127.04

Learn Sadhguru's Classical Yoga in Amstelveen

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Location

Buitenplein 54

54 Buitenplein

1181 ZD Amstelveen

Netherlands

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Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

In this workshop we offer you Surya Kriya. A complete holistic proces which stabilizes your system, balances your energy and creates stillness in the mind.

Discover Isha Hatha Yoga's fastest growing and most popular practice in the heart of Amstelveen. The powerful and potent yogic process of Surya Kriya is an ancient practice of tremendous antiquity that can offer you such a profound experience of yoga.

Main Benefits
Develops mental clarity and focus
Sense of calmness and peacefulness
Boosts vigor and vitality (more energy)
Offers relief from chronic back and neck pain, tones the body
Balances hormonal levels in the body
Prepares one for deeper states of meditation

What is Surya Kriya?

The word “Surya” means “sun,” and “kriya” means “inner energy process.” Traditionally available only to select groups of yogis, Surya Kriya is being offered through Isha Hatha Yoga and Sadhguru's (Founder of Isha Hatha Yoga) willingness to bring back this powerful practice as a comprehensive spiritual process that is ideal for the hectic pace of today’s world.

This is a unique classical hatha yoga practice because it incorporates aspects of yoga known as 'Kriya' (Inner Energy Process). This gives it a spiritual depth unlike any other physical yoga practice. This means, as well as the immediate psychical and mental benefits one can derive, one can go far beyond this to bring a true transformation as a person and in their life.

Regular practice of Surya Kriya offers the possibility to truly transform your life and help you to live life with ease, without friction, enabling you to glide through life.
This is possiblle because of the way Surya Kriya works upon one's system by activating the solar plexus to raise the solar energy (Samat Prana) within and making a powerful connection with the cycles of the sun.

What is the Difference Between Surya Kriya & Surya Namaskar (Sun Salutation)?
Up until now, only Surya Namaskar was offered publicly offered. When those who knew the practice saw a need to to help the masses, they could not offer Surya Kriya in its most potent form so they taught Surya Namaskar (sun salutation) which has less potency spiritually but can still offer other benefits such as balancing the system. Surya Kriya was always the fundamental 'Sun' process and all other practices were derived from Surya Kriya. The Surya Namaskar has more impact on the physical body at the same time will have a basic impact on the energy system. Surya Kriya powerfully impacts the energy system and is suited more for those who want a strong spiritual process within a physical Hatha Yoga practice.

Workshop Structure and Timings
This Surya Kriya Weekend is offered in 3 sessions of 2 hours over one weekend. The morning sessions start 9am-11pm and afternoon session 3pm-5PM. All sessions are mandatory to complete the course.

Workshop will be conducted by a trained Isha Hatha Yoga Teacher in English language.

Who is this Workshop Suitable for?
Suitable for all levels of experience from complete beginners to those with experience. Due to the nature of intensity, this practice is not suitable fit pregnant lady. The practice will be taught step-by-step as whole with detailed instructions.

After the Workshop
Surya Kriya is a home practice and you will learn all the steps in its entirety so that you are able to practice at home on your own. It is a practice which can fit easily into a daily routine with with flexible time commitment but a minimum of 20-30 minutes should be expected.

There is 'After-Support' will be available soon too. You always have opportunities to follow-up with questions regarding the practice via email or Whatsapp too. There are also additional sessions you can attend which we will inform you about at the end of the workshop.

Please write to:
theclassicalyogaexperience@gmail.com

For registration.

Or WhatsApp Chandna at 06 235 271 33

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Date and Time

Location

Buitenplein 54

54 Buitenplein

1181 ZD Amstelveen

Netherlands

View Map

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

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